Our children…we wish them joy, want them safe and desire the skillset, knowledge, strength and endurance that will enable them to get the most out of life. It feels really good to get back out in the world, interact with others and tap back into all that life has to offer. Our children, who are at the stage of development when social interaction, physical engagement and important life lessons are all crucial for their achievement of a healthy level of

We’d all like to be healthy, as well as physically and mentally fit; and today more than ever, many of us are searching for something different and stimulating to do, something that will add a heightened sense of fulfilment to our lives. What Is Brazilian Jiu Jitsu? Brazilian Jiu Jitsu is an excellent way to accomplish all of the above with the added benefit of learning one of the most effective forms of self-defense. Brazilian Jiu Jitsu was first made