Beyond the physical benefits of Brazilian Jiu Jitsu, its students also benefit from the skills and values required for effective teamwork and leadership. At Ralph Gracie Mission Viejo Brazilian Jiu Jitsu Academy, instructors work both one-on-one and within group settings to cultivate a skill set which includes (yet is far from limited to) discipline, self-control, perseverance and the confidence that can be achieved by overcoming challenges and mastering this popular martial art. The leadership skills acquired by practitioners of Brazilian