Mission Jiu-Jitsu Academy

Self Defense in Mission Viejo

Discipline On and Off the Mats: Life Lessons From Brazilian Jiu Jitsu

The practice of martial arts requires discipline which transcends the physical into the more abstract mental and emotional realm, affecting our very nature.

Respect, Honor and Humility

Respect for the art of Brazilian Jiu Jitsu, as well as respect for your trainer, your opponent and yourself is taught in Brazilian Jiu Jitsu. More than perfecting the physical moves that will propel you through skill and belt levels and to win when you spar or in competition, Brazilian Jiu Jitsu instills desirable qualities such as self-discipline, self-awareness, courage, emotional stability, mental fortitude and perseverance. Brazilian Jiu Jitsu training cultivates the acceptance of others and humility, and enables us to master the physical art of Brazilian Jiu Jitsu as well as to face life’s challenges as they are tossed at us. Additionally, the rules of conduct within Brazilian Jiu Jitsu compel us to become constructive, focusing on healthy goals and to demonstrate poise under pressure…all the while being courteous and polite.

Brazilian Jiu Jitsu is a popular, enjoyable sport that will not only help you develop amazing physical benefits, but it is about cultivating integrity and a sense of honor that will serve you and others well in Brazilian Jiu Jitsu and throughout your life. A Brazilian Jiu Jitsu training center, such as Ralph Gracie Mission Viejo Brazilian Jiu Jitsu Academy, is a supportive environment which can build your physical well-being as well as your character. 

Health

Brazilian Jiu Jitsu also teaches you the discipline of respecting your body, improving your physical well-being through regular exercise, proper nutrition and safe practices. Think of it this way, the better shape you are in, the better your performance will be both in Brazilian Jiu Jitsu competition and throughout life.

Dedication

Diligence, determination and tenacity are also common themes of discipline within the art of Brazilian Jiu Jitsu. Through hard work and dedication, you can rise through various levels of skill and master this sport. 

The same is true of life. The more effort you pour into your life goals and the more good you cast out into the world, the more positive life becomes, often bestowing gifts of valuable lessons learned, successful endeavors and increased happiness.

Confidence

Whether it is in life or during your Brazilian Jiu Jitsu training, when you persistently work toward a challenging goal and ultimately achieve it, you experience a feeling of well-deserved exuberance and the confidence that comes with braving and conquering your objective.

Patience

Throughout Brazilian Jiu Jitsu training, there are various levels of skills that take a high level of dedication and hard work over time to master. Throughout the practice of Brazilian Jiu Jitsu and life, patience is a virtue that will serve you and others well.

It’s Fun Too!

All of the above are imperative when it comes to our time on and off the mat and – whether you are an energetic child who needs to work off some of that energy, a teenager who needs to blow off some steam and could benefit from a positive environment, or an adult who would like to reduce their stress, learn the art of self-defense or get in better shape – Ralph Gracie Mission Viejo Brazilian Jiu Jitsu Academy can provide all of the above and more for you.

Don’t forget the camaraderie when it comes to Brazilian Jiu Jitsu! When you practice Brazilian Jiu Jitsu in a warm and nurturing atmosphere such as the Ralph Gracie Mission Viejo Brazilian Jiu Jitsu Academy, you will enjoy an unsurpassed welcoming environment with like-minded people. It’s a place where lifelong friendships are often forged with those possessing similar morals and drive.

Ralph Gracie Mission Viejo Brazilian Jiu Jitsu Academy

At Ralph Gracie Mission Viejo Brazilian Jiu Jitsu Academy, Brazilian Jiu Jitsu practitioners not only reap the benefits of a healthy workout and all of the life lessons that come with the mastery of such a revered martial art; but they will enjoy an inclusive atmosphere where students can excel and enjoy themselves.

Ralph Gracie Mission Viejo Brazilian Jiu Jitsu Academy is a place where students can learn from some of the most elite trainers in Brazilian Jiu Jitsu. No other martial arts training center may lay claim to 5th Degree Black Belt and Professional Brazilian Jiu Jitsu Trainer Marcelo Lucena. “Professor Bob,” as his students refer to him, who has trained and competed with some of the best Brazilian Jiu Jitsu practitioners in the world, grew up with many of this remarkable sport’s greatest prodigies. When Marcelo is not training, learning new techniques, improving his skills or teaching students at Ralph Gracie Mission Viejo Brazilian Jiu Jitsu Academy, he competes at the highest level in both local and worldwide tournaments, including the International Brazilian Jiu Jitsu World Master in Las Vegas. Additionally, as his students will attest, Professor Bob’s outgoing and friendly nature is just one more welcoming aspect of the Ralph Gracie Brazilian Jiu Jitsu Academy in Mission Viejo.

To learn more about Ralph Gracie Mission Viejo Brazilian Jiu Jitsu Academy, feel free to call 949-400-7108 for more information. Interested parties may also reach out to the folks at Ralph Gracie Brazilian Jiu Jitsu Academy in Mission Viejo via email: ralphgraciemv@gmail.com

PLUS! You can try a class for FREE by simply calling to schedule it. The Ralph Gracie Brazilian Jiu Jitsu Academy is conveniently located at 26861 Trabuco Road, Mission Viejo, CA 92691.

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